chicken helps to feel good

Chicken helps in Feel-Good

Indofoody is committed to bringing the best to our customers, from delivering fresh to providing authentic knowledge, so that you are informed to improve your health after all Health is wealth.  Everyone’s favorite Chicken which is a household diet for almost every occasion, from Chicken Drumstick to boneless, kaleji, and gizzard  Our 17 varieties of chicken will take care of your test buds.

We are dedicated to bringing out all varieties under one umbrella so that no one will be left in fulfilling their nutritional need. Now let us discuss how eating chicken keeps you happy.  The nutritional fact of 100 grams of Chicken, has 239 calories and the fat is as low as 14 grams. Protein content as high as 27 grams which makes a total of 54 percent of total weight these ratios make Chicken an ideal recipe for a healthy diet. Low calorie, low fat, and rich protein make it perfect amongst all age groups. 

Here’s how chicken empowers inclusive wellbeing. Chicken is packed up with  Feel-Good Hormones, Chicken is the most common stuff for any celebration, you will strange to know the reason behind it apart from dietary habits it is also linked with happy hormones. Tryptophan, an amino acid that is responsible for raising serotonin levels in the brain. Serotonin is the key hormone that stabilizes our mood, feelings of well-being, and happiness this hormone impacts your entire body. It enables brain cells and other nervous system cells to communicate with each other. So any time you are feeling down just order from the comfort of your home.

Chicken promote  Brain function

White meat is a rich source of  Vitamin B12 and Choline, which together promote brain development in children, help the nervous system function properly, and aid cognitive performance in older adults.  Again, you are a few clicks away to get your brian booster to your kitchen, so just do it and accelerate your brain to boost more creativity.

Chicken aid in bone and muscles growth and regulate blood sugar level 

If you are diabetic and a chicken biryani lover you can have it, the scientific evidence proves enough that it regulates your sugar level. Chicken is a versatile source of high-quality dietary protein the body can use easily and helps in muscle growth. Foods high in protein is key in managing weight and maintaining normal blood sugar level.

Chicken Protect your Eyesight

Chicken is the reservoir of retinol, lycopene, alpha, and beta-carotene, etc. these nutrients are fundamental for maintaining the overall health of your eyes. It is also beneficial for dry eyes or night blindness and effective for cataracts and macular degeneration. You can include it in your diet at least once a week to keeps your eyes healthy.

Chicken is packed up with numerous health benefits and incorporating it into your diet, keeps your medical bills down. So just relax and have a wonderful day to enjoy your favorite chicken recipe.

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